COACHING
Relationship coaching · For individuals, couples and organisations.
Relationships change everything.
Starting with yours.
With other people, your emotions, your work and yourself: understanding what is going on changes how you act.
Seeing what we had never imagined,
trying what we had never dared to try.
02
COUPLES
Understand each other better and build a relationship that helps you both grow.
YOUR WORDS, YOUR EXPERIENCES
What you say.
She has found what was my problems and where I was stuck in the first 20min, that was crazy spooky ! […] She really helped me changing my life for good, and get rid of bad relationships as well as bad habits of self devaluing !
She is so relaxed, with no judgement or taboos. She restored my confidence when I thought all was lost. I felt heard and reassured, even if she did occasionally give me a kick up the backside (laughs).
I felt a connection straight away: a clear, structured perspective and way of communicating, with effective tools and methods. I could feel myself making progress in every session and between sessions.
Martine has a very unique combination of cutting to the chase and making you feel safe at the same time. She tells you straight, how things are and knows which tools to pick for your situation.
Martine listens, is empathetic and knows how to challenge you without being too pushy. She helps you question what is not working, what no longer works and what needs to change.
Martine is very effective. I had a two-hour coaching session for coaches, and every moment was relevant and helped me move forward. I became aware of things that mattered to me. That session brought me closer to my goal.
What I believe
Embrace excellence.
At Grenade Coaching, excellence starts with a fresh perspective on what feels stuck.
I do not hand out instructions for a better life. I help people imagine other possibilities. I bring together knowledge, imagination, play and experimentation to uncover options we could no longer see, put them to the test and turn what looked like a limitation into new ground to explore.
I see possibilities where we thought we had exhausted every option. I connect ideas, people and situations differently to uncover unexpected scenarios, then try them out to see what they are really worth. My aim is to help people recover their enthusiasm, their courage and their ability to shape their own lives.
Look beyond the obvious.
The idea behind Grenade Coaching
It all begins with relationships.
We have relationships with the people around us, but also with our thoughts, emotions and ambitions. When those connections become strained, ready-made solutions are no longer enough. My work is to help you recognise the patterns at play, name what is getting in the way and find a way forward that feels right for you.
Grenade Coaching · My tools
Other ways to shift what feels fixed.
Let’s explore together ↗

01 / Discover yourself
Human Design
A framework for exploring who you are, recognising your strengths and understanding how you function.

02 / Learn together
Training
Training to build connection and learn how to create healthier relationships.
More to discover
Other ways to explore.
The book
Relation’aile
A book to help you see your relationships from a different angle and find fresh momentum in how you connect.
Buy the book (french)
The podcast
Leader Instinct
My podcast about management, cooperation and relationships at work.
The oracle deck
Inspirantes femmes
A deck to discover inspiring women and open up new avenues for reflection.
How I work
Gentleness when it helps.
Honesty when it matters.
I ask questions, challenge blind spots and work with you to find what can actually change. Without asking you to become someone else.
Listen without flattering.
Understand without making excuses for everything.
Act without betraying yourself.
I’m Martine
A presence. A perspective. And questions that shift things.
I work with individuals, couples and teams who want to understand their relationship dynamics and change what is no longer working.
My role is not to think for you. It is to create a space where your ideas can be explored with care, rigour and humanity.
BLOG
Practical ideas
for healthier
relationships
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PERSPECTIVES
Choose your difficulty: every decision has a price
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PERSPECTIVES
Shadow Work: how to work with your shadow side
ARTICLES ↗
Embrace excellence
What if we looked at what is really going on?
Tell me about your situation. Together, we can work out what kind of support makes sense.

















